MEET YOUR TRAINER
ACE - CPT, CEO - LaurenAlysonFit, LLC.
Licensed Attorney & Army NCO
Once an inhibited, unathletic college student, Lauren transformed herself into a fitness expert with just shy of a decade of experience. Lauren's favorite aspect of fitness training is thus showing others that they are capable of far more than they think!
Lauren currently serves as a Psychological Operations Non-Commissioned Officer in the Army Reserves and holds several awards/honors for her achievements in physical fitness. Lauren has also been an equestrian for 20+ years in both English and Western disciplines. She currently owns a buckskin Quarter Horse named Cooper and enjoys applying principles of positive reinforcement (R+) and equine biomechanics to her horsemanship.
In true Renaissance woman fashion, Lauren also holds a Bachelor of Arts in Political Science from Purdue University and graduated with a law degree from the I.U. McKinney School of Law. She is currently licensed to practice law in the state of Indiana and plans to become licensed in the state of Texas in 2021. Lauren ultimately plans to forge a career in law, fitness, and technology!