TRAINING PROGRAMS

We have a variety of training options to meet your needs and budget! NO GYM DUE TO COVID-19? VIRTUAL SESSIONS NOW AVAILABLE !

Individual virtual sessions - 1/2 hour or 1 hour options

Standard monthly programming - beginner, intermediate, advanced options (home and gym options)

Custom monthly programming  - home and gym options, custom meal planning option available*

Custom monthly programming + virtual sessions (home and home gym based) - options for 1x, 2x, 3x per week

Custom monthly programming + virtual sessions + custom meal planning*

 

Virtual group exercise sessions also available!

 

*Meal plans provided by Evolution Nutrition

*Fitness programing provided through the Trainerize platform

INTERESTED IN ONE OF OUR TRAINING OPTIONS? CONTACT US HERE!

Free consultation + virtual demonstration workout available

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